Duncan talks to internal locus of control, focusing on strengths and weaknesses, leadership as a young SA Water Polo Captain and performance through hard work and values.

Neil talks to culture and team values, the importance of a clear vision and mission and keeping everyone accountable. As the Head Coach of the SA Rugby 7s says, "it only becomes a culture if you live the values from the top."

Open water and endurance athlete, Cameron , talks about extreme endurance adventures and the learnings about himself, how to set goals and his approach towards life and discipline.

Robbie talks about leadership - both as player and coach - his learnings with regards to culture and leadership and the importance of mentorship and humility.

Former SA and International rugby player and captain. Jean shares with us his story that includes the themes resilience, his injuries, a positive attitude during times of adversity, controlling the controllable and always having an end-goal.

Former SA and International rugby player and captain. Neil shares his lessons from his rugby career and the learnings for business teams, open and honest communication, and the courage to have the tough conversations.